Going to the Playground: Helping Autistic Kids Navigate Social Play

Playgrounds offer great opportunities for social interaction but can also feel overwhelming for autistic kids. With preparation and gentle guidance, these outings can become enjoyable and support social growth.

1. Set Expectations Beforehand

Introduce the playground ahead of time with pictures or a short visit when it’s quiet. Talk about what they might see and do, and if needed, create a simple visual schedule like “First, swing. Then, slide. Last, take a break.”

2. Start with Small Steps

Begin with short visits and let your child explore at their own pace. If social situations feel overwhelming, watching others play can help them understand common playground interactions like taking turns and sharing.

3. Practice Social Skills in Advance

Role-play common playground scenarios at home using toys or simple scripts. Practicing phrases like “Can I have a turn?” or “Let’s play together” can help your child feel more confident in real-life situations.

4. Support Their Play Style

Not every child wants to engage in group play, and that’s okay. Some may prefer playing near others rather than with them. Encourage interaction but respect their comfort level, allowing them to socialize naturally.

5. Plan for Sensory Breaks

If the environment becomes overwhelming, have a plan in place. Bring noise-canceling headphones or a fidget toy, or find a quiet spot to reset. Let your child know they can take breaks whenever needed.

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